COOKIES & CREAM LOW FAT FROZEN YOGURT vs ICE CREAM BARS
Nutrition comparison per 100 g serving
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COOKIES & CREAM LOW FAT FROZEN YOGURT wins in 6 out of 11 nutrient categories
COOKIES & CREAM LOW FAT FROZEN YOGURT: 6
vs
ICE CREAM BARS: 3
(2 ties)
Overview
| Nutrient | COOKIES & CREAM LOW FAT FROZEN YOGURT | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 148 cal | 329 cal | |
| Protein | 3.4 g | 3.7 g | |
| Carbs | 28.4 g | 30.5 g | |
| Fat | 1.7 g | 22.0 g | |
| Fiber | 0 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM LOW FAT FROZEN YOGURT | ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES & CREAM LOW FAT FROZEN YOGURT | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 49 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 119 MG | 37 MG |