Know what is on your plate.
Aldi, COOKIES & CREAM LIGHT ICE CREAM, COOKIES & CREAM
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 121 MG | 9% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 98 MG | 4% |
About COOKIES & CREAM LIGHT ICE CREAM, COOKIES & CREAM
Sundae Shoppe Cookies and Cream light ice cream is a reduced-fat frozen dessert with chocolate cookie pieces. Per 66g: 182 calories, 6.06g fat, 28.79g carbs, and 3.03g protein with no fiber, a lighter take on the classic cookies and cream ice cream flavor.
Ingredients
MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, COOKIES (SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CONTAINS 2% OR LESS OF: CORN FLOUR, CHOCOLATE, CORN STARCH, SALT, BAKING SODA, WHEY, NATURAL FLAVOR, SOY LECITHIN), WHEY, CONTAINS 1% OR LESS OF NATURAL FLAVOR, PROPYLENE GLYCOL MONOESTER, MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, VITAMIN A PALMITATE.
Calorie Breakdown
At 182 calories per 100 grams, COOKIES & CREAM LIGHT ICE CREAM, COOKIES & CREAM gets 7% of its calories from protein, 63% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Aldi, COOKIES & CREAM LIGHT ICE CREAM, COOKIES & CREAM
See how Aldi, COOKIES & CREAM LIGHT ICE CREAM, COOKIES & CREAM compares to other foods in terms of nutrition:
- Aldi, COOKIES & CREAM LIGHT ICE CREAM, COOKIES & CREAM vs Price Chopper Super, RASPBERRY SHERBET
- Aldi, COOKIES & CREAM LIGHT ICE CREAM, COOKIES & CREAM vs Raley's, CLASSICO AMARETTI GELATO
- Aldi, COOKIES & CREAM LIGHT ICE CREAM, COOKIES & CREAM vs Raley's, CAFFE GELATO, CREAM
- Aldi, COOKIES & CREAM LIGHT ICE CREAM, COOKIES & CREAM vs Raley's, GELATO, SICILIAN ALMOND
More in Ice Cream & Frozen Yogurt
Browse all foods in the Ice Cream & Frozen Yogurt category to compare nutrition facts and find the best options for your diet.