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Know what is on your plate.

Safeway, MINT COOKIE CRUNCH MINT ICE CREAM WITH CHOCOLATY COOKIE PIECES & A COOKIE CRUMB SWIRL, MINT COOKIE CRUNCH

Ice Cream & Frozen Yogurt Safeway, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

258 Calories
3.4g Protein
29.2g Carbs
14.6g Fat
1.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.4g 7%
Carbs 29.2g 62%
Fat 14.6g 31%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 258
% Daily Value*
Total Fat 14.6g 19%
Saturated Fat 6.7g 34%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 112mg 5%
Total Carbohydrate 29.2g 11%
Dietary Fiber 1.1g 4%
Total Sugars 22.5g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 112mg 9%
Iron 1.1mg 6%
Potassium 225mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 112 MG 9%
Iron, Fe 1.1 MG 6%
Potassium, K 225 MG 5%
Sodium, Na 112 MG 5%

About MINT COOKIE CRUNCH MINT ICE CREAM WITH CHOCOLATY COOKIE PIECES & A COOKIE CRUMB SWIRL, MINT COOKIE CRUNCH

Signature Select mint cookie crunch ice cream with chocolate cookie pieces, a cookie crumb swirl, and natural mint flavor in a cream-milk base with artificial green color. An 89g serving has 258 calories, 3.4g of protein, 29.2g of carbs, 14.6g of fat, and 1.1g of fiber. A classic mint chocolate chip variation with added texture from cookie pieces and a swirl throughout the ice cream.

Ingredients

MILK, CREAM, SUGAR, COOKIE CRUMB SWIRL (SOYBEAN OIL, CHOCOLATY COOKIE CRUMBS [WHEAT FLOUR, SUGAR, PALM OIL, COCOA PROCESSED WITH ALKALI, SALT, BAKING SODA, NATURAL FLAVOR, SOY LECITHIN], POWDERED SUGAR (SUGAR, CORNSTARCH), COCOA PROCESSED WITH ALKALI, SALT, SOY LECITHIN), NONFAT MILK, CHOCOLATY COOKIE PIECES (ENRICHED FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, YELLOW CORN FLOUR, CHOCOLATE, CORNSTARCH, SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), ARTIFICIAL FLAVOR, SOY LECITHIN, WHEY), CORN SYRUP, WHEY, CONTAINS 2% OR LESS OF: NATURAL AND ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, YELLOW 5, BLUE 1, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN.

Calorie Breakdown

At 258 calories per 100 grams, MINT COOKIE CRUNCH MINT ICE CREAM WITH CHOCOLATY COOKIE PIECES & A COOKIE CRUMB SWIRL, MINT COOKIE CRUNCH gets 5% of its calories from protein, 45% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Safeway, MINT COOKIE CRUNCH MINT ICE CREAM WITH CHOCOLATY COOKIE PIECES & A COOKIE CRUMB SWIRL, MINT COOKIE CRUNCH

See how Safeway, MINT COOKIE CRUNCH MINT ICE CREAM WITH CHOCOLATY COOKIE PIECES & A COOKIE CRUMB SWIRL, MINT COOKIE CRUNCH compares to other foods in terms of nutrition:

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