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Know what is on your plate.

Publix Super, RASPBERRY CHEESECAKE-FLAVORED SWIRLED WITH MACKINAC CHOCOLATEY GRAHAM CRUST AND BLACK RASPBERRY-FILLED CHOCOLATEY CUPS SPRINKLED THROUGHOUT ICE CREAM, BLACK SWAMP RASPBERRY CHEESECAKE

Ice Cream & Frozen Yogurt Publix Super Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

255 Calories
2.9g Protein
28.4g Carbs
14.7g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.9g 6%
Carbs 28.4g 62%
Fat 14.7g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 255
% Daily Value*
Total Fat 14.7g 19%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 78mg 3%
Total Carbohydrate 28.4g 10%
Dietary Fiber 1g 4%
Total Sugars 21.6g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 98mg 8%
Iron 0.6mg 3%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 98 MG 8%
Iron, Fe 0.6 MG 3%
Potassium, K 167 MG 4%
Sodium, Na 78 MG 3%

About RASPBERRY CHEESECAKE-FLAVORED SWIRLED WITH MACKINAC CHOCOLATEY GRAHAM CRUST AND BLACK RASPBERRY-FILLED CHOCOLATEY CUPS SPRINKLED THROUGHOUT ICE CREAM, BLACK SWAMP RASPBERRY CHEESECAKE

Publix black swamp raspberry cheesecake premium ice cream provides 255 calories per 102g serving with 3g protein, 28g carbs, and 15g fat. Cheesecake-flavored ice cream swirled with chocolate graham crust, black raspberry base, and raspberry-filled chocolatey cups—a complex premium flavor.

Ingredients

MILK, CREAM, CHOCOLATE GRAHAM CRACKER VARIEGATE (PEANUT OIL, GRAHAM CRACKER CRUMBS [WHOLE WHEAT FLOUR, ENRICHED FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, CANOLA OIL, CORN SYRUP, MOLASSES, HONEY, CALCIUM CARBONATE, LEAVENING {BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE}, SALT, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BHT FOR FRESHNESS, SOY LECITHIN], COCOA POWDER, MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL FLAVORS, SALT), SUGAR, BLACK RASPBERRY BASE (CORN SYRUP, BLACKBERRY PUREE, SUGAR, WATER, CITRIC ACID, ARTIFICIAL FLAVOR, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES], RED 40, BLUE 1 AND YELLOW 5), CHEESECAKE BASE (WATER, CORN SYRUP, CREAM CHEESE, MODIFIED FOOD STARCH [CORN], NONFAT DRY MILK, SALT, CITRIC ACID, POTASSIUM SORBATE, VANILLA, LACTIC ACID, TITANIUM DIOXIDE [COLOR], NATURAL FLAVOR), BLACK RASPBERRY MINI CUP (SUGAR, COCONUT OIL, CORN SYRUP, COCOA [PROCESSED WITH ALKALI], PALM KERNEL DIL, RASPBERRIES, COCOA, SOY LECITHIN, NATURAL FLAVORS, CITRIC ACID, MILK), CORN SYRUP, CAROB BEAN GUM AND GUAR GUM.

Calorie Breakdown

At 255 calories per 100 grams, RASPBERRY CHEESECAKE-FLAVORED SWIRLED WITH MACKINAC CHOCOLATEY GRAHAM CRUST AND BLACK RASPBERRY-FILLED CHOCOLATEY CUPS SPRINKLED THROUGHOUT ICE CREAM, BLACK SWAMP RASPBERRY CHEESECAKE gets 5% of its calories from protein, 45% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Publix Super, RASPBERRY CHEESECAKE-FLAVORED SWIRLED WITH MACKINAC CHOCOLATEY GRAHAM CRUST AND BLACK RASPBERRY-FILLED CHOCOLATEY CUPS SPRINKLED THROUGHOUT ICE CREAM, BLACK SWAMP RASPBERRY CHEESECAKE

See how Publix Super, RASPBERRY CHEESECAKE-FLAVORED SWIRLED WITH MACKINAC CHOCOLATEY GRAHAM CRUST AND BLACK RASPBERRY-FILLED CHOCOLATEY CUPS SPRINKLED THROUGHOUT ICE CREAM, BLACK SWAMP RASPBERRY CHEESECAKE compares to other foods in terms of nutrition:

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