COOKIES & CREAM LIGHT ICE CREAM vs SUPER PREMIUM LEMON TWIS-TEA FOUNTAIN ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
COOKIES & CREAM LIGHT ICE CREAM: 4
vs
SUPER PREMIUM LEMON TWIS-TEA FOUNTAIN ICE CREAM: 4
(2 ties)
Overview
| Nutrient | COOKIES & CREAM LIGHT ICE CREAM | SUPER PREMIUM LEMON TWIS-TEA FOUNTAIN ICE CREAM | Winner |
|---|---|---|---|
| Calories | 182 cal | 243 cal | |
| Protein | 3.0 g | 4.3 g | |
| Carbs | 28.8 g | 24.3 g | |
| Fat | 6.1 g | 15.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM LIGHT ICE CREAM | SUPER PREMIUM LEMON TWIS-TEA FOUNTAIN ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | COOKIES & CREAM LIGHT ICE CREAM | SUPER PREMIUM LEMON TWIS-TEA FOUNTAIN ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 143 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 98 MG | 0 MG |