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Wal-Mart — COOKIES & CREAM LIGHT ICE CREAM, COOKIES & CREAM

Ice Cream & Frozen Yogurt Wal-Mart Stores, Inc. Branded
179 Calories
4.8g Protein
28.6g Carbs
6.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 95mg 4%
Total Carbohydrate 28.6g 10%
Dietary Fiber 0g 0%
Total Sugars 22.6g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 155mg 12%
Iron 0mg 0%
Potassium 238mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 12%
Carbs 28.6g 73%
Fat 6.0g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 155 MG 12%
Iron, Fe 0 MG 0%
Potassium, K 238 MG 5%
Sodium, Na 95 MG 4%

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Fieldbrook — NONFAT FROZEN YOGURT, PEACH 162 2.9g 36.8g 0g Fieldbrook — NONFAT FROZEN YOGURT, VANILLA 162 4.4g 35.3g 0g Fieldbrook — OLD FASHIONED ""HAND DIPPIN KIND"", NONFAT FROZEN YOGURT, CHOCOLATE, CHOCOLATE 162 2.9g 35.3g 0g Harris-Teeter — COFFEE ICE CREAM, COFFEE 224 3.0g 20.9g 13.4g Harris-Teeter — MINT CHOCOLATE CHIP ICE CREAM, MINT CHOCOLATE CHIP 239 3.0g 22.4g 14.9g Harris-Teeter — LEMON SHERBET, LEMON 143 1.2g 31.0g 1.2g

About COOKIES & CREAM LIGHT ICE CREAM, COOKIES & CREAM

Great Value Cookies & Cream Light Ice Cream is a Walmart private label reduced-fat ice cream option in the cookies-and-cream flavor, designed for calorie-conscious consumers who want the familiar cookies-and-cream experience with lower fat content. 'Light' ice cream designation under FDA regulations requires at least 50% less fat than the reference ice cream.

The base uses milkfat and nonfat milk, sugar, corn syrup, and sweetcream buttermilk, with reduced fat content achieved by using a nonfat milk-dominant formula rather than cream-heavy formulation. Stabilizers include mono- and diglycerides, guar gum, cellulose gum, and carrageenan. Vitamin A palmitate is added to compensate for reduced fat-soluble vitamin content in the lower-fat base. Artificial flavor is declared. The cookie pieces use vegetable oil (soybean, palm, palm kernel), alkalized cocoa, and chocolate. Allergens include dairy, wheat, and soy.

Nutritionally per 100 grams: 179 calories, 4.76 grams of protein, 28.57 grams of carbohydrates, and 5.95 grams of fat. A meaningful calorie reduction compared to regular Great Value Cookies & Cream at approximately 221-236 calories per 100 grams. The higher protein per 100 grams reflects the skim milk-dominant dairy base.

Ingredients

MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, COOKIES (SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [SOYBEAN, PALM AND PALM KERNEL OIL], COCOA PROCESSED WITH ALKALI, CORN STARCH, CONTAINS 2% OR LESS OF CHOCOLATE, SALT, BAKING SODA, NATURAL FLAVORS, SOY LECITHIN, WHEY), SWEETCREAM BUTTERMILK, WHEY, CONTAINS LESS THAN 2% OF MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, VITAMIN A PALMITATE, ARTIFICIAL FLAVOR.

Calorie Breakdown

At 179 calories per 100 grams, COOKIES & CREAM LIGHT ICE CREAM, COOKIES & CREAM gets 11% of its calories from protein, 64% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart — COOKIES & CREAM LIGHT ICE CREAM, COOKIES & CREAM

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