NONFAT FROZEN YOGURT, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 147 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 103 MG | 4% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About NONFAT FROZEN YOGURT, VANILLA
NONFAT FROZEN YOGURT, VANILLA is a moderate-calorie food with 162 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 35.3g of carbohydrates, and 0g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
NONFAT MILK, CORN SYRUP, SUGAR, WHEY, MONO- AND DIGLYCERIDES, MICROCRYSTALLINE CELLULOSE, ARTIFICIAL FLAVOR, GUAR GUM, LOCUST BEAN GUM, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN, YOGURT CULTURES.
Dietary Information
NONFAT FROZEN YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 162 calories per 100 grams, NONFAT FROZEN YOGURT, VANILLA gets 11% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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