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Ackerman Food Enterprises, COOKIES, CHOCOLATE CHIP OATMEAL

Cookies & Biscuits Ackerman Food Enterprises Branded
367 Calories
8.3g Protein
71.7g Carbs
5g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 450mg 20%
Total Carbohydrate 71.7g 26%
Dietary Fiber 6.7g 24%
Total Sugars 18.3g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 10%
Carbs 71.7g 84%
Fat 5g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 2.4 MG 13%
Sodium, Na 450 MG 20%

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About COOKIES, CHOCOLATE CHIP OATMEAL

Prairiekitchen Chocolate Chip Oatmeal Cookies from Ackerman Food Enterprises provide 367 calories, 71.67g carbs, 8.33g protein, and 5g fat per 60g serving with 6.7g fiber from certified gluten-free oatmeal. Made with tapioca flour, evaporated cane sugar, and chocolate chips, these are a gluten-free cookie with notable fiber content.

Ingredients

CERTIFIED GLUTEN FREE OATMEAL, EVAPORATED CANE SUGAR, BROWN SUGAR, EGGS; WHOLE, RAW FRESH, TAPIOCA FLOUR. CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER,MILKFAT,SOY LECITHIN NATURAL FLAVORS), XANTHAN GUM, VANILLA EXTRACT, TABLE SALT, BUTTER: WITHOUT SALT, BAKING SODA

Dietary Information

COOKIES, CHOCOLATE CHIP OATMEAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COOKIES, CHOCOLATE CHIP OATMEAL include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, COOKIES, CHOCOLATE CHIP OATMEAL gets 9% of its calories from protein, 78% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ackerman Food Enterprises, COOKIES, CHOCOLATE CHIP OATMEAL

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