COOKIES vs TRU-BLU

Nutrition comparison per 100 g serving

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COOKIES wins in 5 out of 10 nutrient categories

COOKIES: 5 vs TRU-BLU: 3 (2 ties)

Overview

Nutrient	COOKIES	TRU-BLU	Winner
Calories	367 cal	440 cal
Protein	8.3 g	4 g
Carbs	71.7 g	60 g
Fat	5 g	20 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIES	TRU-BLU	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIES	TRU-BLU
Calcium, Ca	33 MG	80 MG
Iron, Fe	2.4 MG	2.9 MG
Sodium, Na	450 MG	360 MG

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