COOKIES vs GOURMET COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 6 out of 10 nutrient categories
COOKIES: 6
vs
GOURMET COOKIES: 2
(2 ties)
Overview
| Nutrient | COOKIES | GOURMET COOKIES | Winner |
|---|---|---|---|
| Calories | 367 cal | 456 cal | |
| Protein | 8.3 g | 3.5 g | |
| Carbs | 71.7 g | 63.2 g | |
| Fat | 5 g | 21.1 g | |
| Fiber | 6.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | GOURMET COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | GOURMET COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 35 MG | |
| Iron, Fe | 2.4 MG | 1.9 MG | |
| Sodium, Na | 450 MG | 333 MG |