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Mercado Latino, COOKIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 2.8 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 69 MG | 5% | |
| Iron, Fe | 3.7 MG | 21% | |
| Sodium, Na | 448 MG | 19% | |
| Zinc, Zn | 3.1 MG | 28% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Zinc, Zn (28% DV).
About COOKIES
Payaso Cookies are frosted wheat cookies common in Latin American markets. Per 29g serving: 414 calories, 82.76g carbs, 6.9g protein, 5.17g fat, and 3.4g fiber. The frosted coating is made from powdered sugar, glucose, and gelatin. A light, crunchy snack cookie best enjoyed with coffee or hot chocolate.
Ingredients
COOKIE: ENRICHED WHEAT FLOUR (IRON, VITAMIN B1, VITAMIN B2 VITAMIN B3, FOLIC ACID AND ZINC), SUGAR, FRUCTOSE, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (COTTONSEED OIL OR SOYBEAN OIL), IODIZED SALT (IODINE), SODIUM BICARBONATE, VEGETABLE OIL (SOYBEAN OR COTTONSEED), AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM BISULFITE, ENZYMES, ARTIFICIAL COLOR: (FD & C YELLOW #6, FD & C YELLOW #5). FROSTED COVER: POWDER SUGAR, GLUCOSE, GELATINE WITHOUT FLAVOR, CITRIC ACID, ARTIFICIAL FLAVOR, ARTIFICIAL COLOR: (FD & C YELLOW #5, FD & C YELLOW #6, FD & C BLUE #1, FD & C RED #40).
Dietary Information
Notable micronutrients in COOKIES include Zinc, Zn (28% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 414 calories per 100 grams, COOKIES gets 7% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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