COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 125 MG | 5% |
About COOKIES
COOKIES is a high-calorie food with 531 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 68.8g of carbohydrates, and 25g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
WHEAT FLOUR VEGETABLE SHORTENING, SUGAR, EGG, MILK, MARGARINE, BAKING POWDER.
Calorie Breakdown
At 531 calories per 100 grams, COOKIES gets 7% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIES
See how COOKIES compares to other foods in terms of nutrition:
- COOKIES vs FROSTED SUGAR COOKIES
- COOKIES vs FROSTED SUGAR COOKIES
- COOKIES vs PATRIOTIC FROSTED MINI SUGAR COOKIES
- COOKIES vs MINI CRISP COOKIES
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.