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Wal-Mart, COOKIE THINS, LEMON

Cookies & Biscuits Wal-Mart Stores, Inc. Branded
500 Calories
7.1g Protein
82.1g Carbs
16.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 500mg 22%
Total Carbohydrate 82.1g 30%
Dietary Fiber 0g 0%
Total Sugars 39.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 82.1g 78%
Fat 16.1g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Potassium, K 89 MG 2%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About COOKIE THINS, LEMON

Sam's Choice Cookie Thins in Lemon flavor are thin, crispy Italian-style cookies sold under Walmart's Sam's Choice brand. Cookie thins (also known as 'wafers' or 'sfogliatini' in Italian contexts) have a delicate, crisp snap and a more refined flavor profile than standard cookies, often associated with biscotti-adjacent snacking or cheese pairings.

The formulation is notably clean for a commercial cookie: enriched wheat flour (with niacin and B vitamins), granulated sugar, palm oil, whole eggs, sodium bicarbonate, Sicilian lemon oil, nonfat dry milk, natural butter flavoring, and salt. Sicilian lemon oil is a high-quality flavoring ingredient derived from cold-pressed Sicilian lemon peel — a premium flavoring signal compared to artificial lemon flavor. No artificial dyes, HFCS, or preservatives are listed. Allergens include wheat, dairy (nonfat dry milk), and eggs.

Nutritionally per 100 grams: 500 calories, 7.14 grams of protein, 82.14 grams of carbohydrates, and 16.07 grams of fat. High-calorie due to the dense sugar and fat content in the thin cookie format, though the serving size is typically small (3-5 cookies). A cleaner-label, premium-positioned store brand cookie with quality flavor ingredients.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRANULATED SUGAR, PALM OIL, WHOLE EGGS, SODIUM BICARBONATE, SICILIAN LEMON OIL, NONFAT DRY MILK, NATURAL BUTTER FLAVORING, SALT.

Dietary Information

Notable micronutrients in COOKIE THINS, LEMON include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, COOKIE THINS, LEMON gets 6% of its calories from protein, 66% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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