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C. H. Guenther and Son — Conestoga Whole Grain Brownie (6 pack)

Baking/Cooking Mixes/Supplies C. H. Guenther and Son Inc. Branded
400 Calories
6.7g Protein
76.7g Carbs
10g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 10g 13%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 533mg 23%
Total Carbohydrate 76.7g 28%
Dietary Fiber 3.3g 12%
Total Sugars 36.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 4mg 22%
Potassium 367mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 76.7g 82%
Fat 10g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 4 MG 22%
Potassium, K 367 MG 8%
Sodium, Na 533 MG 23%

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Mondelez — NABISCO OREO COOKIE CRUMBS MEDIUM COOKIE PIECES 1X2.5 LB 481 3.7g 74.1g 18.5g Pepsi — Aunt Jemima Buttermilk Pancake & Waffle Mix 32 Ounce Box 324 11.8g 67.7g 1.5g Pepsi — Quaker Harina Preparada White Flour Tortilla Mix 20 Pound Paper Bag 398 8.7g 65.4g 12.1g Pepsi — Aunt Jemima Buttermilk Corn Meal Mix 32 Ounce Paper Bag 330 7.2g 73.0g 2.3g Pepsi — Aunt Jemima Complete Buttermilk Pancake & Waffle Mix 32 Ounce Paper Box 342 10.1g 70.0g 3.1g Mondelez — NABISCO OREO BAKING INGREDIENTS OREO CREME 1X50.000 LB 647 0g 47.1g 50g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (23% DV).

About Conestoga Whole Grain Brownie (6 pack)

Conestoga Whole Grain Brownie (6 pack) is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 76.7g of carbohydrates, and 10g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Baking/Cooking Mixes/Supplies category.

Ingredients

SUGAR, WHOLE WHEAT FLOUR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, PALM OIL, COCOA PROCESSED WITH ALKALI, CORN SYRUP SOLIDS, Contains less than 2% of: SALT, EGG WHITE, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in Conestoga Whole Grain Brownie (6 pack) include Sodium, Na (23% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, Conestoga Whole Grain Brownie (6 pack) gets 7% of its calories from protein, 77% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare C. H. Guenther and Son — Conestoga Whole Grain Brownie (6 pack)

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