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Conestoga Low Sodium Peppered Biscuit Gravy Mix

Sauces/Spreads/Dips/Condiments C. H. Guenther and Son Inc. Branded
1,444 Calories
11.1g Protein
222.2g Carbs
55.6g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,444
% Daily Value*
Total Fat 55.6g 71%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,556mg 68%
Total Carbohydrate 222.2g 81%
Dietary Fiber 11.1g 40%
Total Sugars 122.2g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 13.3mg 74%
Potassium 444mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 4%
Carbs 222.2g 77%
Fat 55.6g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 13.3 MG 74%
Potassium, K 444 MG 9%
Sodium, Na 1,556 MG 68%

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Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (11.1g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (74% of Daily Value per 100g).
  • Rich source of Sodium, Na (68% of Daily Value per 100g).

About Conestoga Low Sodium Peppered Biscuit Gravy Mix

This dry mix prepares a creamy, peppered biscuit gravy when combined with water. It offers a rich flavor profile characteristic of traditional Southern-style gravy. Nutritionally, the mix is high in calories, carbohydrates, and fat, primarily due to the palm oil and corn syrup solids content. It provides a modest amount of protein. Due to its high sodium, fat, and carbohydrate content, this gravy should be consumed in moderation and balanced with nutrient-rich foods as part of a well-rounded diet. This product falls under the category of sauces, spreads, dips, and condiments, intended to enhance the flavor of dishes such as biscuits.

Ingredients

MALTODEXTRIN, PALM OIL, FOOD STARCH-MODIFIED, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP SOLIDS, SALT, Contains less than 2%: BLACK PEPPER, GUAR GUM, SODIUM CASEINATE, POTASSIUM CHLORIDE, WHEY PROTEIN CONCENTRATE, MONO & DIGLYCERIDES, COLOR ADDED.

Dietary Information

Conestoga Low Sodium Peppered Biscuit Gravy Mix is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Conestoga Low Sodium Peppered Biscuit Gravy Mix include Iron, Fe (74% DV) , and Sodium, Na (68% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,444 calories per 100 grams, Conestoga Low Sodium Peppered Biscuit Gravy Mix gets 3% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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