Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

C. H. Guenther and Son, Conestoga Low Sodium Peppered Biscuit Gravy Mix

Sauces/Spreads/Dips/Condiments C. H. Guenther and Son Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

1,444 Calories
11.1g Protein
222.2g Carbs
55.6g Fat
11.1g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 11.1g 4%
Carbs 222.2g 77%
Fat 55.6g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 1,444
% Daily Value*
Total Fat 55.6g 71%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,556mg 68%
Total Carbohydrate 222.2g 81%
Dietary Fiber 11.1g 40%
Total Sugars 122.2g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 13.3mg 74%
Potassium 444mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 13.3 MG 74%
Potassium, K 444 MG 9%
Sodium, Na 1,556 MG 68%

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (11.1g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (74% of Daily Value per 100g).
  • Rich source of Sodium, Na (68% of Daily Value per 100g).

About Conestoga Low Sodium Peppered Biscuit Gravy Mix

This dry mix prepares a creamy, peppered biscuit gravy when combined with water. It offers a rich flavor profile characteristic of traditional Southern-style gravy. Nutritionally, the mix is high in calories, carbohydrates, and fat, primarily due to the palm oil and corn syrup solids content. It provides a modest amount of protein. Due to its high sodium, fat, and carbohydrate content, this gravy should be consumed in moderation and balanced with nutrient-rich foods as part of a well-rounded diet. This product falls under the category of sauces, spreads, dips, and condiments, intended to enhance the flavor of dishes such as biscuits.

Ingredients

MALTODEXTRIN, PALM OIL, FOOD STARCH-MODIFIED, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP SOLIDS, SALT, Contains less than 2%: BLACK PEPPER, GUAR GUM, SODIUM CASEINATE, POTASSIUM CHLORIDE, WHEY PROTEIN CONCENTRATE, MONO & DIGLYCERIDES, COLOR ADDED.

Dietary Information

Conestoga Low Sodium Peppered Biscuit Gravy Mix is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Conestoga Low Sodium Peppered Biscuit Gravy Mix include Iron, Fe (74% DV) , and Sodium, Na (68% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,444 calories per 100 grams, Conestoga Low Sodium Peppered Biscuit Gravy Mix gets 3% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare C. H. Guenther and Son, Conestoga Low Sodium Peppered Biscuit Gravy Mix

See how C. H. Guenther and Son, Conestoga Low Sodium Peppered Biscuit Gravy Mix compares to other foods in terms of nutrition:

More in Sauces/Spreads/Dips/Condiments

Browse all foods in the Sauces/Spreads/Dips/Condiments category to compare nutrition facts and find the best options for your diet.

Ask AI about Conestoga Low Sodium Peppered Biscuit Gravy Mix
Hi! Ask me anything about Conestoga Low Sodium Peppered Biscuit Gravy Mix, nutrition, recipes, health benefits, or meal ideas.