Conestoga Low Sodium Peppered Biscuit Gravy Mix vs Red Gold Ketchup with Natural Sugar
Nutrition comparison per 100 g serving
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Conestoga Low Sodium Peppered Biscuit Gravy Mix wins in 6 out of 11 nutrient categories
Conestoga Low Sodium Peppered Biscuit Gravy Mix: 6
vs
Red Gold Ketchup with Natural Sugar: 3
(2 ties)
Overview
| Nutrient | Conestoga Low Sodium Peppered Biscuit Gravy Mix | Red Gold Ketchup with Natural Sugar | Winner |
|---|---|---|---|
| Calories | 1,444 cal | 96.2 cal | |
| Protein | 11.1 g | 1.3 g | |
| Carbs | 222.2 g | 23.4 g | |
| Fat | 55.6 g | 0.1 g | |
| Fiber | 11.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Conestoga Low Sodium Peppered Biscuit Gravy Mix | Red Gold Ketchup with Natural Sugar | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Conestoga Low Sodium Peppered Biscuit Gravy Mix | Red Gold Ketchup with Natural Sugar | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 18.4 MG | |
| Iron, Fe | 13.3 MG | 0.7 MG | |
| Potassium, K | 444 MG | 267.7 MG | |
| Sodium, Na | 1,556 MG | 917.0 MG |