Curries by Nature, CONDENSED TADKA MASALA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 814 MG | 35% |
Nutrition Highlights
- Good source of Sodium, Na (35% DV).
About CONDENSED TADKA MASALA
Curries by Nature Condensed Tadka Masala is an Indian-style cooking concentrate made with onions, tomatoes, olive oil, ginger, garlic powder, turmeric, and cayenne pepper. Each 43g serving delivers 163 calories, 2.33g of protein, 11.63g of carbs, 13.95g of fat, and 2.3g of fiber, a fiber-containing and aromatic Indian spice base that can be diluted or used directly in curries, dals, and vegetable dishes.
Ingredients
ONIONS, TOMATOES, OLIVE OIL, TOMATO SALICE, TOMATO PASTE, GINGER, GARLIC POWDER, SPICES, SALT, TURMERIC, CAYENNE, CITRIC ACID.
Dietary Information
Notable micronutrients in CONDENSED TADKA MASALA include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 163 calories per 100 grams, CONDENSED TADKA MASALA gets 6% of its calories from protein, 29% from carbohydrates, and 77% from fat. This is moderate, similar to many lean proteins and whole grains.
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