SPARTAN, CONDENSED SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 680 MG | 30% |
Nutrition Highlights
- Low in calories with 72 kcal per 100g.
- Very low in fat (1.6g per 100g).
- Good source of Sodium, Na (30% DV).
About CONDENSED SOUP
Condensed vegetable beef soup from Spartan, built on a base of water, carrots, potatoes, cooked beef, barley, peas, green beans, and tomato paste, with potato starch, soybean oil, and multiple cereal flours (corn, wheat, rye, oat, rice) for body and thickness. Per 100 g: 72 calories, 10.4 g carbohydrates, 3.2 g protein, 1.6 g fat, and 2.4 g fiber. MSG, autolyzed yeast extract, disodium inosinate, and disodium guanylate provide layered umami depth. Hydrolyzed corn, soy, and wheat protein include partially hydrogenated soybean oil. Requires dilution with an equal volume of water before heating. Contains wheat, barley, soy, and beef. Not suitable for gluten, soy, or vegetarian diets. A hearty, affordable soup option suitable for cold-weather meals and quick lunches.
Ingredients
INGREDIENTS: WATER, CARROTS, POTATOES, COOKED BEEF, BARLEY, PEAS, GREEN BEANS, TOMATO PASTE, CONTAIN LESS THAN 2% OF POTATO STARCH, SOYBEAN OIL, CEREAL FLOURS (CORN, WHEAT, RYE, OAT, RICE), SALT, HYDROLYZED YEAST, HYDROLYZED CORN, SOY AND WHEAT PROTEIN (WITH PARTIALLY HYDROGENATED SOYBEAN OIL), ONIONS, SUGAR, MONOSODIUM GLUTAMATE, AUTOLYZED YEAST EXTRACT, CARAMEL COLOR, BEEF EXTRACT, DISODIUM INOSINTE, DISODIUM GUANYLATE, SPICE.
Dietary Information
CONDENSED SOUP is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CONDENSED SOUP include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 72 calories per 100 grams, CONDENSED SOUP gets 18% of its calories from protein, 58% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
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