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CONCHITAS TOASTED PASTA SHELLS AND SEASONING MIX COMIDA KIT, CONCHITAS

Pasta Dinners H E Butt Grocery Company Branded
348 Calories
10.9g Protein
67.4g Carbs
3.3g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 348
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,174mg 95%
Total Carbohydrate 67.4g 25%
Dietary Fiber 4.3g 15%
Total Sugars 4.4g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 65mg 5%
Iron 2.2mg 12%
Potassium 391mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 13%
Carbs 67.4g 83%
Fat 3.3g 4%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 2.2 MG 12%
Potassium, K 391 MG 8%
Sodium, Na 2,174 MG 95%

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Food Calories Protein Carbs Fat
Meijer — CHEDDAR CHEESE DELUXE SHELL PASTA & CHEESE, CHEDDAR CHEESE 319 10.6g 45.1g 10.6g Target — 3 CHEESE SWIFT MAC MACARONI & CHEESE CUPS, 3 CHEESE SWIFT MAC 379 10.3g 69.0g 6.9g Target — DELUXE SHELLS MACARONI & CHEESE DINNER WITH A CREAMY CHEESE SAUCE, DELUXE SHELLS 327 10.6g 46.0g 11.5g Target — CHICKEN MACARONI PRODUCT PASTA CUP, CHICKEN 358 9.4g 71.7g 5.7g Target — BUTTER ENRICHED MACARONI PRODUCT PASTA CUP, BUTTER 386 10.5g 71.9g 7.0g Target — 3 CHEESE SWIFT MAC MACARONI & CHEESE CUPS, 3 CHEESE SWIFT MAC 379 12.1g 69.0g 6.9g

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • Good source of dietary fiber (4.3g per 100g).
  • Rich source of Sodium, Na (95% of Daily Value per 100g).

About CONCHITAS TOASTED PASTA SHELLS AND SEASONING MIX COMIDA KIT, CONCHITAS

CONCHITAS TOASTED PASTA SHELLS AND SEASONING MIX COMIDA KIT, CONCHITAS is a calorie-dense food with 348 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 67.4g of carbohydrates, and 3.3g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

MACARONI PRODUCT (WHEAT FLOUR), SALT, GARLIC, ONION, TOMATO, SPICES (CUMIN, CILANTRO, OREGANO, PARSLEY), DRIED GREEN BELL PEPPERS, CORN OIL, DEXTROSE, BEEF FLAVOR (YEAST EXTRACT AND NATURAL FLAVOR [DERIVED FROM AMINO ACIDS]), ANNATTO (COLOR), CHICKEN FLAVOR (HYDROLYZED CORN PROTEIN, YEAST EXTRACT, SUNFLOWER OIL, THIAMINE HYDROCHLORIDE, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE), NATURAL FLAVOR (HYDROLYZED CORN GLUTEN, YEAST EXTRACT, SAFFLOWER OIL, LACTIC ACID).

Dietary Information

Notable micronutrients in CONCHITAS TOASTED PASTA SHELLS AND SEASONING MIX COMIDA KIT, CONCHITAS include Sodium, Na (95% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 348 calories per 100 grams, CONCHITAS TOASTED PASTA SHELLS AND SEASONING MIX COMIDA KIT, CONCHITAS gets 12% of its calories from protein, 77% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CONCHITAS TOASTED PASTA SHELLS AND SEASONING MIX COMIDA KIT, CONCHITAS

See how CONCHITAS TOASTED PASTA SHELLS AND SEASONING MIX COMIDA KIT, CONCHITAS compares to other foods in terms of nutrition:

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