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Birch Benders — COMPLETE PANCAKE & WAFFLE MIX, CHOCOLATE CHIP WITH PREMIUM DARK CHOCOLATE

Cake, Cookie & Cupcake Mixes Birch Benders, Inc. Branded
371 Calories
8.6g Protein
68.6g Carbs
7.1g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 371
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 4.3g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,057mg 46%
Total Carbohydrate 68.6g 25%
Dietary Fiber 2.9g 10%
Total Sugars 11.4g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 229mg 18%
Iron 2.1mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 10%
Carbs 68.6g 81%
Fat 7.1g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 229 MG 18%
Iron, Fe 2.1 MG 11%
Sodium, Na 1,057 MG 46%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
Tylina Food Products — SPRING CHICKS PREMIUM CUPCAKE KIT, SPRING CHICKS 422 2.2g 84.4g 7.8g Tylina Food Products — WHITE PREMIUM CAKE MIX, WHITE 395 2.3g 81.4g 7.0g Tylina Food Products — SPRING FLING PREMIUM CAKE MIX, SPRING FLING 395 2.3g 81.4g 7.0g Tylina Food Products — SUGAR NO BAKE EDIBLE COOKIE DOUGH MIX, SUGAR COOKIE 393 7.1g 85.7g 0g Tylina Food Products — UNDER THE RAINBOW PREMIUM CUPCAKE KIT, UNDER THE RAINBOW 404 2.1g 83.0g 7.5g Pioneer Flour Mills — SWEET CREAM WAFFLE & PANCAKE MIX, SWEET CREAM 378 8.1g 73.0g 6.8g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (46% DV).

About COMPLETE PANCAKE & WAFFLE MIX, CHOCOLATE CHIP WITH PREMIUM DARK CHOCOLATE

Birch Benders Chocolate Chip Complete Pancake and Waffle Mix requires only water, no eggs or added oil. Made with unbleached wheat flour, dark chocolate chips, evaporated cane juice, and cassava and potato starches. Per 35 g dry serving: 371 calories, 8.6 g protein, 68.6 g carbs, 7.1 g fat, 2.9 g fiber. A convenient mix for quick weekend breakfasts.

Ingredients

UNBLEACHED WHEAT FLOUR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA), EVAPORATED CANE JUICE, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, NON-GMO CORN STARCH), SALT, POTATO STARCH, CASSAVA STARCH.

Dietary Information

Notable micronutrients in COMPLETE PANCAKE & WAFFLE MIX, CHOCOLATE CHIP WITH PREMIUM DARK CHOCOLATE include Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 371 calories per 100 grams, COMPLETE PANCAKE & WAFFLE MIX, CHOCOLATE CHIP WITH PREMIUM DARK CHOCOLATE gets 9% of its calories from protein, 74% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Birch Benders — COMPLETE PANCAKE & WAFFLE MIX, CHOCOLATE CHIP WITH PREMIUM DARK CHOCOLATE

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