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COLUMBIA MEDIUM EGG NOODLE

Pasta/Noodles A Zerega's Sons Inc Branded
375 Calories
14.3g Protein
69.6g Carbs
4.5g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 118mg 39%
Sodium 18mg 1%
Total Carbohydrate 69.6g 25%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 17.9mg 99%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 69.6g 79%
Fat 4.5g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 17.9 MG 99%
Sodium, Na 18 MG 1%

Related Foods in Pasta/Noodles

Food Calories Protein Carbs Fat
Whole Grain Double Stuffed Pasta Rolls 180 12.3g 23.8g 2.9g Marzetti Frozen Pasta Precooked Tri Color Rotini 141 4.7g 29.1g 0.6g Tortellini Cheese Filled Plain 214 9.7g 31.7g 4.8g Tortellini Cheese Filled Tri-Color Plain 214 9.8g 31.6g 5g CHEF BOYARDEE Macaroni And Cheese 82 2.6g 12.1g 2.6g CHEF BOYARDEE Overstuffed Beef Ravioli 72 2.0g 12.0g 1.8g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Iron, Fe (99% of Daily Value per 100g).

About COLUMBIA MEDIUM EGG NOODLE

COLUMBIA MEDIUM EGG NOODLE is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 69.6g of carbohydrates, and 4.5g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pasta/Noodles category.

Ingredients

DURUM FLOUR (WHEAT), EGG YOLKS OR EGGS, NIACIN, IRON (FERROUS SULFATE). THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID

Dietary Information

Notable micronutrients in COLUMBIA MEDIUM EGG NOODLE include Iron, Fe (99% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, COLUMBIA MEDIUM EGG NOODLE gets 15% of its calories from protein, 74% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COLUMBIA MEDIUM EGG NOODLE

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