COLUMBIA MEDIUM EGG NOODLE vs Chef Boyardee Beefaroni
Nutrition comparison per 100 g serving
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Chef Boyardee Beefaroni wins in 7 out of 13 nutrient categories
COLUMBIA MEDIUM EGG NOODLE: 3
vs
Chef Boyardee Beefaroni: 7
(3 ties)
Overview
| Nutrient | COLUMBIA MEDIUM EGG NOODLE | Chef Boyardee Beefaroni | Winner |
|---|---|---|---|
| Calories | 375 cal | 82 cal | |
| Protein | 14.3 g | 2.4 g | |
| Carbs | 69.6 g | 11.3 g | |
| Fat | 4.5 g | 3.1 g | |
| Fiber | 3.6 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLUMBIA MEDIUM EGG NOODLE | Chef Boyardee Beefaroni | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COLUMBIA MEDIUM EGG NOODLE | Chef Boyardee Beefaroni | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 17.9 MG | 0.5 MG | |
| Potassium, K | 0 MG | 64 MG | |
| Sodium, Na | 18 MG | 301 MG |