Conagra, COLOSSAL CALAMATA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 1,857 MG | 81% |
Nutrition Highlights
- Rich source of Sodium, Na (81% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (29% DV).
About COLOSSAL CALAMATA
Market Basket colossal Calamata olives provide 143 kcal per 14g serving with 14.3g fat and 7.1g carbs. Made from whole Calamata olives in brine with canola oil added. The fat is predominantly monounsaturated from the olive oil base; the extra canola oil increases caloric density compared to plain water-packed olives.
Ingredients
WHOLE CALAMATA OLIVES (OLIVES, WATER, SALT, OLIVE OIL, ACETIC ACID), CANOLA OIL.
Dietary Information
Notable micronutrients in COLOSSAL CALAMATA include Sodium, Na (81% DV) , and Vitamin C, total ascorbic acid (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, COLOSSAL CALAMATA gets 0% of its calories from protein, 20% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
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