COLOSSAL CALAMATA vs ORGANIC FIRE ROASTED YELLOW PEPPERS
Nutrition comparison per 100 g serving
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ORGANIC FIRE ROASTED YELLOW PEPPERS wins in 3 out of 10 nutrient categories
COLOSSAL CALAMATA: 2
vs
ORGANIC FIRE ROASTED YELLOW PEPPERS: 3
(5 ties)
Overview
| Nutrient | COLOSSAL CALAMATA | ORGANIC FIRE ROASTED YELLOW PEPPERS | Winner |
|---|---|---|---|
| Calories | 143 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 14.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLOSSAL CALAMATA | ORGANIC FIRE ROASTED YELLOW PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 42.9 MG |
Minerals
| Mineral | COLOSSAL CALAMATA | ORGANIC FIRE ROASTED YELLOW PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 1,857 MG | 536 MG |