COLOSSAL CALAMATA vs MRS. GERRY'S
Nutrition comparison per 100 g serving
Ad 468x60
COLOSSAL CALAMATA wins in 5 out of 10 nutrient categories
COLOSSAL CALAMATA: 5
vs
MRS. GERRY'S: 4
(1 ties)
Overview
| Nutrient | COLOSSAL CALAMATA | MRS. GERRY'S | Winner |
|---|---|---|---|
| Calories | 143 cal | 190 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 7.1 g | 15.9 g | |
| Fat | 14.3 g | 13.5 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLOSSAL CALAMATA | MRS. GERRY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 4.8 MG |
Minerals
| Mineral | COLOSSAL CALAMATA | MRS. GERRY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 2.6 MG | 0.3 MG | |
| Sodium, Na | 1,857 MG | 397 MG |