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Meijer — COLBY JACK COLBY & MONTEREY JACK REDUCED FAT SHREDDED CHEESES, COLBY JACK

Cheese Meijer, Inc. Branded
321 Calories
28.6g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 750mg 33%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 707mg 54%
Iron 0.1mg 1%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 53%
Carbs 3.6g 7%
Fat 21.4g 40%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 707 MG 54%
Iron, Fe 0.1 MG 1%
Potassium, K 89 MG 2%
Sodium, Na 750 MG 33%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Associated Milk Producers — AMERICAN PASTEURIZED PROCESS AMERICAN CHEESE PRODUCT, AMERICAN 316 15.8g 10.5g 23.7g MARKET BASKET, CREAM CHEESE SPREAD, BLUEBERRY, BLUEBERRY 300 6.7g 20g 20g MARKET BASKET, COTTAGE CHEESE, PINEAPPLE, PINEAPPLE 88 9.7g 13.3g 0g SCHNUCKS, CHEEZY DOES IT, PASTEURIZED CHEESE SNACK, SHARP CHEDDAR, SHARP CHEDDAR 290 12.9g 9.7g 22.6g PUBLIX DELI, GOAT CHEESE, CRANBERRY CINNAMON, CRANBERRY CINNAMON 321 17.9g 14.3g 21.4g ORIGINAL HERKIMER, CHUTTER, HEAT & POUR CHEESE SPREAD, CHEDDAR, CHEDDAR 321 14.3g 7.1g 28.6g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (54% of Daily Value per 100g).
  • Good source of Sodium, Na (33% DV).

About COLBY JACK COLBY & MONTEREY JACK REDUCED FAT SHREDDED CHEESES, COLBY JACK

Meijer Colby Jack Reduced Fat Shredded Cheeses is a reduced-fat shredded Co-Jack cheese sold under the Meijer private label brand by Meijer, Inc. of Grand Rapids, Michigan. This cheese category product is the shredded format of Meijer's reduced fat Colby Jack, suitable for use in cooking, melting on dishes, and topping salads where a lower-fat cheese option is preferred.

Ingredients include both reduced fat component cheeses — reduced fat Colby cheese and reduced fat Monterey Jack cheese, both from cultured pasteurized reduced fat milk with salt, enzymes, vitamin A palmitate, and color added in the Colby component — along with an anti-caking blend of potato starch and powdered cellulose, and natamycin as a natural mold inhibitor. The addition of anti-caking agents distinguishes the shredded format from the block and stick varieties. Allergens include milk.

Nutritionally, this shredded product provides 321 calories per 100 grams with 3.57g carbohydrates, 28.57g protein, and 21.43g fat. The carbohydrate contribution includes both trace lactose and the potato starch anti-caking component. Fiber is zero. Serving size is 28 grams. This product is the reduced fat parallel to the full-fat shredded Co-Jack products in the Meijer line. Natamycin is listed as a natural mold inhibitor.

Ingredients

REDUCED FAT COLBY CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES, COLOR ADDED, VITAMIN A PALMITATE), REDUCED FAT MONTEREY JACK CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES, VITAMIN A PALMITATE), ANTICAKE (POTATO STARCH, POWDERED CELLULOSE), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

COLBY JACK COLBY & MONTEREY JACK REDUCED FAT SHREDDED CHEESES, COLBY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COLBY JACK COLBY & MONTEREY JACK REDUCED FAT SHREDDED CHEESES, COLBY JACK include Calcium, Ca (54% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, COLBY JACK COLBY & MONTEREY JACK REDUCED FAT SHREDDED CHEESES, COLBY JACK gets 36% of its calories from protein, 4% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Meijer — COLBY JACK COLBY & MONTEREY JACK REDUCED FAT SHREDDED CHEESES, COLBY JACK

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