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Brookshire Grocery, COLBY-JACK CHEESE

Cheese Brookshire Grocery Company Branded
357 Calories
21.4g Protein
0g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 643mg 28%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 0g 0%
Fat 32.1g 60%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
EL MEXICANO, QUESO COTIJA AGED PART SKIM MILK CHEESE 321 25g 0g 21.4g EL MEXICANO, QUESO CASERO WHOLE MILK FRESH CHEESE 321 21.4g 0g 28.6g WINCO FOODS, MYZITHRA 286 14.3g 7.1g 21.4g UNIEKAAS, SMOKED GOUDA 317 23.3g 0g 26.7g CADY CREEK FARMS, MUENSTER CHEESE 357 25g 0g 28.6g JARLSBERG, SEMI SOFT PART-SKIM CHEESE 357 28.6g 0g 28.6g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About COLBY-JACK CHEESE

Brookshire's Colby-Jack Cheese is a cultured pasteurized milk cheese with annatto for its characteristic marbled orange and white coloring. A 28g serving provides 357 calories (per 100g reference), 32.14g of fat, 21.43g of protein, and no carbs. A mild, slightly creamy cheese suited to melting on burgers, layering in quesadillas, and snacking.

Ingredients

CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR.

Dietary Information

COLBY-JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COLBY-JACK CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, COLBY-JACK CHEESE gets 24% of its calories from protein, 0% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Brookshire Grocery, COLBY-JACK CHEESE

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More in Cheese

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