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COFFEE GREEK YOGURT, COFFEE

Yogurt Real Greek, LLC Branded
140 Calories
9.3g Protein
15.3g Carbs
4.7g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 60mg 3%
Total Carbohydrate 15.3g 6%
Dietary Fiber 1.3g 5%
Total Sugars 13.3g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 191mg 15%
Iron 0mg 0%
Potassium 277mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 32%
Carbs 15.3g 52%
Fat 4.7g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 191 MG 15%
Iron, Fe 0 MG 0%
Potassium, K 277 MG 6%
Sodium, Na 60 MG 3%

About COFFEE GREEK YOGURT, COFFEE

COFFEE GREEK YOGURT, COFFEE is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 15.3g of carbohydrates, and 4.7g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

YOGURT (GRADE A PASTEURIZED MILK, GRADE A MILK PROTEIN CONCENTRATE, LIVE ACTIVE CULTURES [S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, L. PARACASEI, L. RHAMNOSUS, L. BIFIDUS], CANE SUGAR, HONEY), COFFEE, NATURAL FLAVOR.

Calorie Breakdown

At 140 calories per 100 grams, COFFEE GREEK YOGURT, COFFEE gets 27% of its calories from protein, 44% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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