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Wal-Mart, COFFEE CAKE MUFFINS, COFFEE CAKE

420 Calories
4.6g Protein
0g Carbs
22.7g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 420
% Daily Value*
Total Fat 22.7g 29%
Saturated Fat 5.1g 26%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 250mg 11%
Total Carbohydrate 0g 0%
Dietary Fiber 1.1g 4%
Total Sugars 27.3g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 17%
Carbs 0g 0%
Fat 22.7g 83%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 1.2 MG 7%
Potassium, K 0 MG 0%
Sodium, Na 250 MG 11%

About COFFEE CAKE MUFFINS, COFFEE CAKE

Marketside Coffee Cake Muffins are a Walmart fresh-bakery offering sold in the Marketside line, which positions itself as deli-quality baked goods at everyday prices. Each muffin weighs approximately 88 grams and delivers around 420 calories, making it a moderately indulgent breakfast or snack option. The muffins are built on a base of enriched bleached flour, sugar, soybean oil, and eggs, with a cinnamon streusel topping that adds textural contrast and additional sweetness.

A notable ingredient is walnuts, which are explicitly declared and constitute a tree-nut allergen under the FASTER Act 2023 framework. Consumers with tree-nut sensitivities should exercise caution. The enriched flour contributes B vitamins and iron through fortification, while eggs provide structural integrity and some protein. Soybean oil contributes the dominant fat profile, which is unsaturated and relatively neutral in flavor.

Nutritionally, the muffins are calorie-dense relative to their size, with significant carbohydrate content from both the cake crumb and streusel. The fat content is moderate, coming from both the oil in the batter and the butter-like components in the topping. Protein content is modest, primarily from eggs and flour. These muffins are not suitable for tree-nut-allergic individuals, and the wheat-based recipe makes them unsuitable for celiac or gluten-intolerant consumers. They are not vegan due to egg content, and they are not low-sugar products. Best consumed fresh, the Marketside Coffee Cake Muffins appeal to shoppers seeking a bakery-style morning treat without visiting a specialty bakery.

Ingredients

BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), SUGAR, SOYBEAN OIL, WATER, EGGS, BROWN SUGAR, CONTAINS 2% OR LESS OF: PALM OIL, MODIFIED CORN STARCH, GLYCERIN, CINNAMON FLAVORED BITES (SUGAR, PALM OIL, CINNAMON, SOYBEAN LECITHIN [EMULSIFIER], NATURAL FLAVOR), WALNUTS, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCAL CIUM PHOSPHATE), INVERT SUGAR, MOLASSES, EMULSIFIER BLEND (MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60), NATURAL AND ARTIFICIAL FLAVOR, WHEY (MILK), NONFAT DRY MILK, CARAMEL COLOR, POTASSIUM SORBATE (PRESERVATIVE), SALT, WHEAT GLUTEN, XANTHAN GUM, SPICE, GUAR GUM, SORBIC ACID (PRESERVATIVE), ANNATTO EXTRACT (COLOR), TURMERIC (COLOR), ENZYMES.

Dietary Information

COFFEE CAKE MUFFINS, COFFEE CAKE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 420 calories per 100 grams, COFFEE CAKE MUFFINS, COFFEE CAKE gets 4% of its calories from protein, 0% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart, COFFEE CAKE MUFFINS, COFFEE CAKE

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