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Danone US — COCONUT WITH WHOLE GRAIN OATS & ALMONDS FLAVOR PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS, COCONUT WITH WHOLE GRAIN OATS & ALMONDS

Yogurt Danone US, LLC Branded
106 Calories
12.8g Protein
11.4g Carbs
1.8g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 89mg 4%
Total Carbohydrate 11.4g 4%
Dietary Fiber 2.1g 8%
Total Sugars 5.7g
Protein 12.8g 26%
Vitamin D 23mcg 115%
Calcium 106mg 8%
Iron 0.3mg 1%
Potassium 99mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.8g 49%
Carbs 11.4g 44%
Fat 1.8g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG 8%
Iron, Fe 0.3 MG 1%
Potassium, K 99 MG 2%
Sodium, Na 89 MG 4%

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Good source of protein with 12.8g per 100g.
  • Very low in fat (1.8g per 100g).

About COCONUT WITH WHOLE GRAIN OATS & ALMONDS FLAVOR PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS, COCONUT WITH WHOLE GRAIN OATS & ALMONDS

Oikos Protein Crunch Coconut with Whole Grain Oats and Almonds is a blended Greek nonfat yogurt with a separate crunchy topping. Each 141 g container provides 106 calories, 12.8 g of protein, 11.4 g of carbs, and 1.8 g of fat, with 2.1 g of fiber from chicory root and oats. It is a high-protein, lower-calorie option suited to breakfast or a post-workout snack.

Ingredients

NONFAT YOGURT: CULTURED GRADE A NON FAT MILK, WATER, CHICORY ROOT FIBER, CONTAINS LESS THAN 1% OF STEVIA LEAF EXTRACT, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, SEA SALT, VITAMIN D3. WHOLE GRAIN OATS & ALMONDS TOPPING: SOY PROTEIN ISOLATE, ROLLED OATS, ALMONDS, SUGAR, CONTAINS LESS THAN 1% OF HONEY, WATER, NATURAL FLAVOR, BROWN SUGAR, TAPIOCA STARCH, CINNAMON, SALT.

Dietary Information

COCONUT WITH WHOLE GRAIN OATS & ALMONDS FLAVOR PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS, COCONUT WITH WHOLE GRAIN OATS & ALMONDS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, COCONUT WITH WHOLE GRAIN OATS & ALMONDS FLAVOR PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS, COCONUT WITH WHOLE GRAIN OATS & ALMONDS gets 48% of its calories from protein, 43% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Danone US — COCONUT WITH WHOLE GRAIN OATS & ALMONDS FLAVOR PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS, COCONUT WITH WHOLE GRAIN OATS & ALMONDS

See how Danone US — COCONUT WITH WHOLE GRAIN OATS & ALMONDS FLAVOR PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS, COCONUT WITH WHOLE GRAIN OATS & ALMONDS compares to other foods in terms of nutrition:

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