COCONUT WATER WITH PULP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 345 MG | 27% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 991 MG | 43% |
Nutrition Highlights
- Good source of Calcium, Ca (27% DV).
- Good source of Sodium, Na (43% DV).
About COCONUT WATER WITH PULP
A plant-based beverage featuring coconut water with added coconut pulp for texture. This product contains a significant amount of carbohydrates, primarily from sugar, and a moderate amount of fat. It offers a high calorie count per serving. Due to its high sugar and calorie content, it should be consumed in moderation as part of a balanced diet, particularly for individuals monitoring their sugar intake or weight. Consider lower-sugar alternatives for regular hydration.
Ingredients
COCONUT WATER, WATER, SUGAR, COCONUT PULP, CITRIC ACID, SODIUM METABISULFITE (AS A PRESERVATIVE)
Dietary Information
Notable micronutrients in COCONUT WATER WITH PULP include Sodium, Na (43% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 948 calories per 100 grams, COCONUT WATER WITH PULP gets 0% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COCONUT WATER WITH PULP
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