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Conchita, COCONUT WATER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 19 MG | 1% |
Nutrition Highlights
- Very low in calories (34 kcal per 100g), suitable for weight management.
- Very low in fat (0.3g per 100g).
About COCONUT WATER
A packaged coconut water from Taoro made with coconut water, added sugar, coconut pulp, water and sodium metabisulphite as a preservative. Sweetened rather than plain, a 290 MLT serving has 34 calories, no protein listed, 0.34g fat, 7.24g carbs and no fiber.
Ingredients
COCONUT WATER, SUGAR, COCONUT PULP, WATER AND SODIUM METABISULPHITE AS PRESERVATIVE.
Dietary Information
COCONUT WATER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 34 calories per 100 grams, COCONUT WATER gets 0% of its calories from protein, 85% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
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