COCONUT VEGETABLE CURRY, MEDIUM CURRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 855 MG | 37% |
Nutrition Highlights
- Good source of Sodium, Na (37% DV).
About COCONUT VEGETABLE CURRY, MEDIUM CURRY
COCONUT VEGETABLE CURRY, MEDIUM CURRY is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.6g of protein, 8.1g of carbohydrates, and 11.3g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.
Ingredients
WATER, TOMATO PASTE, EXPELLER PRESSED CANOLA OIL, WHOLE MILK YOGURT (CULTURED PASTEURIZED GRADE A MILK, SKIM MILK, CREAM, CONTAINS LIVE & ACTIVE YOGURT & PROBIOTIC CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. LACTIS, L. CASEI, L. ACIDOLPHIUS, & BIFIDOBACTERIUM), COCONUT, ONION, MIXED SPICES, LEMON JUICE, VEGETABLE BASE (SAUTEED VEGETABLES [CARROTS, ONIONS, CELERY], SALT, SUGAR, MALTODEXTRIN, CORN OIL, YEAST EXTRACT, WATER, POTATO STARCH, XANTHAN GUM, NATURAL FLAVORS, CARROT JUICE, CARROT EXTRACT), SALT, GARLIC PUREE, GINGER PUREE, CILANTRO, CORN STARCH, CITRIC ACID.
Dietary Information
Notable micronutrients in COCONUT VEGETABLE CURRY, MEDIUM CURRY include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 129 calories per 100 grams, COCONUT VEGETABLE CURRY, MEDIUM CURRY gets 5% of its calories from protein, 25% from carbohydrates, and 79% from fat. This is moderate, similar to many lean proteins and whole grains.
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