COCONUT VEGETABLE CURRY vs YAKINIKU SAUCE
Nutrition comparison per 100 g serving
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COCONUT VEGETABLE CURRY wins in 5 out of 10 nutrient categories
COCONUT VEGETABLE CURRY: 5
vs
YAKINIKU SAUCE: 4
(1 ties)
Overview
| Nutrient | COCONUT VEGETABLE CURRY | YAKINIKU SAUCE | Winner |
|---|---|---|---|
| Calories | 129 cal | 143 cal | |
| Protein | 1.6 g | 2.9 g | |
| Carbs | 8.1 g | 31.4 g | |
| Fat | 11.3 g | 1.4 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT VEGETABLE CURRY | YAKINIKU SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 257.1 MG |
Minerals
| Mineral | COCONUT VEGETABLE CURRY | YAKINIKU SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.0 MG | |
| Sodium, Na | 855 MG | 2,943 MG |