Nutiva — COCONUT OIL ORGANIC SUPERFOOD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About COCONUT OIL ORGANIC SUPERFOOD
This organic, unrefined, cold-pressed virgin coconut oil from Nutiva, Inc. is a versatile cooking and dietary fat derived from coconuts. Primarily composed of saturated fatty acids, it provides a high energy density of 867 calories per 100g, with 93.33g of fat and negligible protein and carbohydrates. Coconut oil can be incorporated into a balanced diet, keeping in mind its high saturated fat content. It's often used for cooking, baking, and as a topical moisturizer. Moderation is key when including coconut oil as a fat source, considering overall dietary fat recommendations.
Ingredients
*ORGANIC, UNREFINED, COLD-PRESSED VIRGIN COCONUT OIL
Dietary Information
COCONUT OIL ORGANIC SUPERFOOD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, COCONUT OIL ORGANIC SUPERFOOD gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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