Harris-Teeter, COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About COCONUT OIL
This product is an organic refined coconut oil, suitable for cooking and baking. Nutritionally, it is very high in calories, providing 857 calories per 100g, and is composed of 100g of fat per 100g serving. It contains no protein or carbohydrates. Coconut oil is primarily composed of saturated fats, and should be used in moderation as part of a balanced diet. Consider its high fat and calorie content when incorporating it into your meal planning.
Ingredients
ORGANIC REFINED COCONUT OIL.
Dietary Information
COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Harris-Teeter, COCONUT OIL
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