CFC, COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About COCONUT OIL
This product is a pure coconut oil, derived from the flesh of coconuts. It is categorized as a vegetable and cooking oil, consisting entirely of fat. A 100-gram serving provides 857 calories and contains 100 grams of fat, with no protein or carbohydrates. Coconut oil is primarily composed of saturated fatty acids. While it can be used in cooking and baking, its high saturated fat content suggests it should be consumed in moderation as part of a balanced diet. Consider incorporating it mindfully alongside other healthier fat sources like olive oil and avocado oil.
Ingredients
COCONUT OIL.
Dietary Information
COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CFC, COCONUT OIL
See how CFC, COCONUT OIL compares to other foods in terms of nutrition:
- CFC, COCONUT OIL vs Primal Nutrition, AVOCADO OIL SPRAY, AVOCADO
- CFC, COCONUT OIL vs Smude Enterprises, EXTRA VIRGIN SUNFLOWER OIL
- CFC, COCONUT OIL vs Freshly Organic, EXTRA VIRGIN OLIVE OIL
- CFC, COCONUT OIL vs 2 Sam Six 14 Publishing, BLACK TRUFFLE INFUSED OIL, BLACK TRUFFLE
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.