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Nutiva, COCONUT OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About COCONUT OIL
This organic, unrefined coconut oil from Nutiva is cold-pressed to retain its natural flavor and aroma. Primarily composed of fat (93.33g per 100g serving), it provides a concentrated source of energy at 867 calories per 100g. It contains no protein or carbohydrates. Coconut oil can be incorporated into a balanced diet as a cooking oil or used in baking, keeping in mind its high saturated fat content. It's important to consume it in moderation and consider its impact on overall fat intake within a balanced dietary plan.
Ingredients
ORGANIC, UNREFINED, COLD-PRESSED COCONUT OIL
Dietary Information
COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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