ORGANIC VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC VIRGIN COCONUT OIL
This expeller-pressed virgin coconut oil is derived from organic coconuts, offering a naturally unrefined cooking oil option. Nutritionally, it is very high in calories and comprised entirely of fat, with no protein or carbohydrates. As a saturated fat source, it's important to consume coconut oil in moderation. While it can be used for cooking, baking, or as a topical moisturizer, it should be incorporated thoughtfully into a balanced diet, considering its high fat content and caloric density. It's best to use coconut oil as an alternative to other less healthy fats, rather than an addition to your diet.
Ingredients
NATURALLY UNREFINED EXPELLER PRESSED VIRGIN ORGANIC COCONUT OIL.
Dietary Information
ORGANIC VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, ORGANIC VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC VIRGIN COCONUT OIL
See how ORGANIC VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
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