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Upfield US, COCONUT OIL

Butter & Spread Upfield US Inc Branded
429 Calories
0g Protein
0g Carbs
42.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 0g 0%
Fat 42.9g 100%

Minerals

Nutrient Amount % DV
Sodium, Na 643 MG 28%

Nutrition Highlights

  • Good source of Sodium, Na (28% DV).

About COCONUT OIL

I Can't Believe It's Not Butter coconut oil spread made with purified water, soybean oil, palm and palm kernel oil, liquid coconut oil, salt, and beta carotene. Per 14g: 429 calories, no protein, no carbs, and 43g fat. A plant-based butter substitute with coconut oil contributing partial flavor; contains multiple oils rather than being a pure coconut oil product despite the name branding.

Ingredients

PURIFIED WATER, SOYBEAN OIL, PALM AND PALM KERNEL OIL, LIQUID COCONUT OIL, SALT, SOY LECITHIN, DISTILLED MONOGLYCERIDES, VINEGAR, NATURAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE (COLOR).

Dietary Information

COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in COCONUT OIL include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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