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Upfield US, COCONUT OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Good source of Sodium, Na (28% DV).
About COCONUT OIL
I Can't Believe It's Not Butter coconut oil spread made with purified water, soybean oil, palm and palm kernel oil, liquid coconut oil, salt, and beta carotene. Per 14g: 429 calories, no protein, no carbs, and 43g fat. A plant-based butter substitute with coconut oil contributing partial flavor; contains multiple oils rather than being a pure coconut oil product despite the name branding.
Ingredients
PURIFIED WATER, SOYBEAN OIL, PALM AND PALM KERNEL OIL, LIQUID COCONUT OIL, SALT, SOY LECITHIN, DISTILLED MONOGLYCERIDES, VINEGAR, NATURAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE (COLOR).
Dietary Information
COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in COCONUT OIL include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Upfield US, COCONUT OIL
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