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Simply Asia, COCONUT MILK UNSWEETENED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 25 MG | 1% |
About COCONUT MILK UNSWEETENED
Thai Kitchen Unsweetened Coconut Milk contains just coconut, water, and guar gum. Per 79ml serving: 177 calories, 17.7g fat, 3.8g carbs, and 1.3g protein. Full-fat unsweetened coconut milk is the base for curries, soups, and desserts in Southeast Asian cooking, and its high fat content gives finished dishes a rich, creamy texture. It can also be chilled and whipped for a dairy-free cream substitute.
Ingredients
COCONUT, WATER, GUAR GUM.
Dietary Information
COCONUT MILK UNSWEETENED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 177 calories per 100 grams, COCONUT MILK UNSWEETENED gets 3% of its calories from protein, 9% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Simply Asia, COCONUT MILK UNSWEETENED
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