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Golden Beach, COCONUT MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 31 MG | 1% |
Nutrition Highlights
- Low in calories with 75 kcal per 100g.
About COCONUT MILK
Caribbean Joy Coconut Milk is a moderately rich plant-based milk alternative with 75 calories, 7.5g fat, 1.25g carbs, and 1.25g protein per 80ml. Derived from coconut extract and water, it is higher in fat than most dairy-alternative milks and works well in curries, soups, and tropical desserts. Suitable for dairy-free and vegan diets.
Ingredients
COCONUT EXTRACT, WATER, GUAR GUM(E412), CARBOXY METHYL CELLULOSE(E466), POLYSORBATE 60(E435), SODIUM METABISULPHITE(E223).
Dietary Information
COCONUT MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 75 calories per 100 grams, COCONUT MILK gets 7% of its calories from protein, 7% from carbohydrates, and 90% from fat. This is lower than most foods and comparable to fruits and vegetables.
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