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Eastland Food, COCONUT MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 8 MG | 0% |
About COCONUT MILK
Coco King Coconut Milk is a canned full-fat coconut milk at 183 calories per 60ml serving, with 18g fat, 3.3g carbs, and 1.7g protein. Made from coconut milk extract, water, and stabilizers including CMC, guar gum, and polysorbate 60. Used in Thai curries, soups, desserts, and dairy-free baking. The high fat content comes primarily from medium-chain triglycerides (MCTs) natural to coconut.
Ingredients
COCONUT MILK EXTRACT, WATER, CARBOXY METHYL CELLULOSE. GUAR GUM, POLYSORBATE60, CITRIC ACID, SODIUM METABISULPHITE (AS A PRESERVATIVE)
Dietary Information
COCONUT MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 183 calories per 100 grams, COCONUT MILK gets 4% of its calories from protein, 7% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Eastland Food, COCONUT MILK
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