COCONUT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 23 MG | 1% |
About COCONUT MILK
COCONUT MILK is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.5g of protein, 7.7g of carbohydrates, and 18.5g of fat. This food belongs to the Plant Based Milk category.
Ingredients
ORGANIC COCONUT EXTRACT, WATER, ORGANIC GUAR GUM.
Calorie Breakdown
At 200 calories per 100 grams, COCONUT MILK gets 3% of its calories from protein, 15% from carbohydrates, and 83% from fat. This is moderately high, similar to many cooked grains and dairy products.
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More in Plant Based Milk
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