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7-Eleven, COCONUT MACAROON, COCONUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About COCONUT MACAROON, COCONUT
Bakery Express Coconut Macaroon from 7-Eleven is a classic coconut cookie delivering 429 calories per 28g serving, made from desiccated unsweetened coconut, sugar, egg whites, corn syrup, and butter. With 7.1g of fiber from the coconut base and 3.57g of protein, this macaroon is a more fiber-rich cookie than most standard baked goods.
Ingredients
DESICCATED UNSWEETENED COCONUT (COCONUT AND SODIUM METABISULFITE (RETAINS WHITENESS)), SUGAR, EGG WHITES, CORN SYRUP, UNSALTED BUTTER (PASTEURIZED CREAM), FLAVOR (PROPYLENE GLYCOL, WATER, AND ARTIFICIAL FLAVOR)
Dietary Information
COCONUT MACAROON, COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 429 calories per 100 grams, COCONUT MACAROON, COCONUT gets 3% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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