COCONUT MACAROON vs PRE-BAKED GINGERBREAD MINI HOUSE PARTY KIT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
COCONUT MACAROON: 4
vs
PRE-BAKED GINGERBREAD MINI HOUSE PARTY KIT: 4
(2 ties)
Overview
| Nutrient | COCONUT MACAROON | PRE-BAKED GINGERBREAD MINI HOUSE PARTY KIT | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 42.9 g | 80 g | |
| Fat | 28.6 g | 10 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MACAROON | PRE-BAKED GINGERBREAD MINI HOUSE PARTY KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | COCONUT MACAROON | PRE-BAKED GINGERBREAD MINI HOUSE PARTY KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 54 MG | 267 MG |