Dawn Anderson — COCONUT MACADAMIA SUPERFOOD BAR, COCONUT MACADAMIA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 3.5 MG | 20% | |
| Sodium, Na | 137 MG | 6% |
Nutrition Highlights
- Good source of protein with 15.7g per 100g.
- High in dietary fiber (7.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About COCONUT MACADAMIA SUPERFOOD BAR, COCONUT MACADAMIA
OHI Coconut Macadamia Superfood Bar uses almonds and macadamia nuts as the primary ingredients, bound with organic coconut nectar and organic cocoa butter, with a seed blend of organic hemp seeds, organic chia seeds, and organic flax seeds, plus organic pumpkin seeds, organic coconut, organic mulberries, organic cocoa nibs, organic maca powder, vanilla extract, organic sunflower lecithin, and Himalayan pink salt. A 51g serving gives 549 calories, 15.69g protein, 31.37g carbs, 43.14g fat, and 7.8g fiber. Entirely plant-based with no added sugars beyond the coconut nectar.
Ingredients
INGREDIENTS: ALMONDS, MACADAMIA NUTS, ORGANIC COCONUT NECTAR, SEED BLEND (ORGANIC HEMP SEEDS, ORGANIC CHIA SEEDS, ORGANIC FLAX SEEDS), ORGANIC PUMPKIN SEEDS, ORGANIC COCONUT, ORGANIC COCOA BUTTER, ORGANIC MULBERRIES, ORGANIC COCOA NIBS, VANILLA EXTRACT, ORGANIC SUNFLOWER LECITHIN, ORGANIC MACA POWDER, HIMALAYAN PINK SALT
Dietary Information
COCONUT MACADAMIA SUPERFOOD BAR, COCONUT MACADAMIA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COCONUT MACADAMIA SUPERFOOD BAR, COCONUT MACADAMIA include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 549 calories per 100 grams, COCONUT MACADAMIA SUPERFOOD BAR, COCONUT MACADAMIA gets 11% of its calories from protein, 23% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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