Know what is on your plate.
Uncle Ben's, COCONUT JASMINE RICE, COCONUT JASMINE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 1 MG | 6% | |
| Folate, total | 45 UG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 54 MG | 1% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
About COCONUT JASMINE RICE, COCONUT JASMINE
COCONUT JASMINE RICE, COCONUT JASMINE is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 22.5g of carbohydrates, and 2.9g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
WATER, JASMINE RICE, COCONUT CREAM, SUGAR; LESS THAN 2% OF: CANOLA OIL, SOY LECITHIN, ENRICHMENT (IRON PHOSPHATE, NIACINAMIDE, THIAMINE MONONITRATE, FOLIC ACID)
Dietary Information
COCONUT JASMINE RICE, COCONUT JASMINE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 125 calories per 100 grams, COCONUT JASMINE RICE, COCONUT JASMINE gets 8% of its calories from protein, 72% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Uncle Ben's, COCONUT JASMINE RICE, COCONUT JASMINE
See how Uncle Ben's, COCONUT JASMINE RICE, COCONUT JASMINE compares to other foods in terms of nutrition:
- Uncle Ben's, COCONUT JASMINE RICE, COCONUT JASMINE vs Topco Associates, FOOD CLUB, RICE MEDLEY, BROCCOLI AU GRATIN
- Uncle Ben's, COCONUT JASMINE RICE, COCONUT JASMINE vs Whole, ORIGINAL LONG GRAIN & WILD RICE, ORIGINAL
- Uncle Ben's, COCONUT JASMINE RICE, COCONUT JASMINE vs Topco Associates, MEDIUM GRAIN RICE
- Uncle Ben's, COCONUT JASMINE RICE, COCONUT JASMINE vs Woodland, PORCINI RISOTTO, PORCINI
More in Flavored Rice Dishes
Browse all foods in the Flavored Rice Dishes category to compare nutrition facts and find the best options for your diet.