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Friendly Ice Cream, COCONUT FUDGE FROZEN YOGURT, COCONUT FUDGE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 135 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 81 MG | 4% |
About COCONUT FUDGE FROZEN YOGURT, COCONUT FUDGE
Friendly's coconut fudge frozen yogurt is made from skim milk, cultured skim milk, sugar, corn syrup, HFCS, cream, highly refined coconut oil, and creamed coconut, with both alkalized and natural cocoa for the fudge ribbons. A 74g serving provides 203 calories, 5.4g protein, 31.1g carbohydrates, 6.1g fat, and 1.4g fiber. The coconut and fudge combination gives a tropical-chocolate profile at a moderate calorie level for frozen yogurt.
Ingredients
SKIM MILK, MILK, CULTURED SKIM MILK, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CREAM, HIGHLY REFINED COCONUT OIL, WHEY PROTEIN CONCENTRATE, CREAMED COCONUT, COCOA (PROCESSED WITH ALKALI), COCOA, GUAR GUM, MONO AND DIGLYCERIDES, NATURAL FLAVORS, MILKFAT, XANTHAN GUM, SOY LECITHIN, CARRAGEENAN, VANILLA EXTRACT.
Calorie Breakdown
At 203 calories per 100 grams, COCONUT FUDGE FROZEN YOGURT, COCONUT FUDGE gets 11% of its calories from protein, 61% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.
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