COCONUT FUDGE FROZEN YOGURT vs VANILLA BLUEBERRY CRUMBLE GELATO
Nutrition comparison per 100 g serving
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COCONUT FUDGE FROZEN YOGURT wins in 6 out of 11 nutrient categories
COCONUT FUDGE FROZEN YOGURT: 6
vs
VANILLA BLUEBERRY CRUMBLE GELATO: 2
(3 ties)
Overview
| Nutrient | COCONUT FUDGE FROZEN YOGURT | VANILLA BLUEBERRY CRUMBLE GELATO | Winner |
|---|---|---|---|
| Calories | 203 cal | 211 cal | |
| Protein | 5.4 g | 3.8 g | |
| Carbs | 31.1 g | 28.6 g | |
| Fat | 6.1 g | 9.8 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT FUDGE FROZEN YOGURT | VANILLA BLUEBERRY CRUMBLE GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT FUDGE FROZEN YOGURT | VANILLA BLUEBERRY CRUMBLE GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 60 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 81 MG | 53 MG |